_edited.png)
Upcoming Event:
WE ARE THE MEDICINE
A Full Day Healing Immersion
Sunday 7/27/25 9am-7pm
The Ballantyne Hotel in Charlotte, NC
EVENT INCLUDES:
-
Hypno-Breathwork Healing Sessions
-
Grief Session
-
Sacred Rage Release
-
Inner Child Healing
-
Somatic Release
-
GUEST SPEAKER: Michelle Chalfant (The Adult Chair Podcast)
-
Gourmet Lunch
OFFERINGS
Go Within
Hypno-Breathwork Somatic Healing Certification
Learn somatic + inner child + trauma healing using GoWithin Hypno-Breathwork so you can help your clients have deeper healing and transformation.
3 Day Healing Intensive
and/or
1:1 Healing Sessions
Join me for private 1:1 inner healing sessions for deep subconscious work, emotional + somatic release work, inner child healing, and trauma healing using Hypno-Breathwork.
We Are The Medicine:
A Healing Immersion
Join me for the We Are The Medicine Event on Sunday 7/27/25!
This is a full day healing immersion which includes deep healing sessions, a gourmet lunch, a guest speaker (Michelle Chalfant!), and an ecstatic dance!
PRACTITIONER TESTIMONIALS
When you have tried EMDR, CBT, and many forms of therapy and continue to find yourself in the dark, Go Within Hypno-Breathwork gently meets you where you are. This form of therapy guides you to find the light inside along with all the blocks keeping you in the dark.
With this form of loving and intense healing, I accessed the strength to leave the darkness and process all the inner child parts that came up. After radically transforming my life at Liz's Heal the Healers retreat, I stepped into myself for the first time as an empowered adult. I never fathomed that the Heal the Healers retreat I attended would give me my life back and guidance on my journey where I was lost for so long.
I then joined the Hypno-Breathwork training shortly after the retreat. My whole world has changed- my healing work, my relationships, and my self love.
Mary Crutchfield, FNP, PMHNP (Family Nurse Practitioner, Psychiatric Mental Health NP, GW Hypno-Breathwork Practitioner)
Meet Liz Burkholder, PhD
Mind-Body Doctor + Nurse Practitioner
Liz Burkholder is a Doctor of Mind-Body Medicine and a Holistic Nurse Practitioner double board-certified as a Family Nurse Practitioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in trauma, emotional, inner child, and somatic healing. Trained in not only conventional medicine and mental health, but also in mind-body-spirit modalities including hypnotherapy, breathwork, somatic work, inner child heling / parts work, subtle energy healing, reiki, and yoga, Liz has created the comprehensive healing modality, GoWithin Hypno-Breathwork.
Liz embarked upon her own personal healing journey from a traumatic childhood, after a life-altering experience of being arrested at age 17.
Liz is committed to spreading transformative healing globally, aiming to address individual, generational, and collective trauma. With nearly 30 years of self-healing and professional studies, Liz is determined to make a profound impact, believing that anything can be healed. Her mission includes training top-tier somatic practitioners to catalyze significant shifts in the collective trauma burden.
The Caterpillar
by Dr. Shefali Tsabary
“The caterpillar, on its way to divinity and brilliance,
endures a gruesome death.
It disintegrates onto itself.
It dies onto itself.
It sheds and eviscerates into its own being
and lends itself into an inchoate, nebulous, ambiguous, amorphous mess, but don’t be fooled.
There is high order processing taking place within this goop.
And then eventually, what comes to be
is the supreme intelligence,
the divine masterpiece that we call a butterfly.
A butterfly who doesn't sit in its egoic majesty for too long,
just for a few weeks, and then it dies.
Now if this isn’t a supreme metaphor that nature has given us,
A peek into the laws of universe itself,
the laws that govern all that exists,
That pivots the foundation beneath which our existence lies.
That life and death are inextricably one
and often concomitant, successive, sometimes just a hair’s breadth between life and death.
It teaches us that life is intelligent.
It is interdependent.
And it is, whether you like it or not, impermanent.
Most of all the journey of the caterpillar, the butterfly, teaches us that change will occur,
But only after a shocking metamorphosis and definitely an absolute death.
Death not maybe of the physical self, but certainly a death of the false self.
In the caterpillar's case, its outer layers.
In our case, our false self.
The self that we believe is us, but no, it is a representation.
It is an inauthentic part of ourselves.
The caterpillar’s journey teaches us that disintegration is pivotal on its way to transformation.”
-Dr. Shefali Tsabary (from the "One is a Million" talk found here: https://youtu.be/x29cd2HpLHM?si=qP8L2QIkw9srHFj3)
-------------------------------------------------------------------------------------------------------------------------------------------------------------
THE JOURNEY OF THE CATERPILLAR TO THE BUTTERFLY IS A BEAUTIFUL METAPHOR FOR THE DEEP INNER WORK THAT WE DO AT GOWITHIN INSTITUTE.
We go deep within to have an inner metamorphosis and transformation into the magnificent butterfly that is already within and wanting to emerge forth. But first, there is a deconstruction, a disintegration, of the false self that was built upon survival, fear, trauma, pain, and more. We must give up this old self in order to step into our most authentic and liberated version of ourselves. Are you ready??
It's worth the journey.
Subscribe to my Newsletter