Beth has been helping people heal through the physical body for over 15 years, opening her own healing practice in Charlotte, NC in 2021. Her practice offers Postural Restoration®, a unique approach utilizing the breath to restore core alignment through diaphragm position.  Beth is also an advanced Myofascial Release practitioner, providing soft tissue release of fascial restrictions in the body following physical and emotional trauma. She now offers this modality in combination with Hypno-Breathwork to facilitate a deeper connection to the body, release of old patterns and beliefs, and restoration of freedom in mind, body, and soul.  Align your Consciousness, Align your Wellness.

Sonja McFadden is a double board certified holistic Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). She is certified in multiple modalities including clinical hypnotherapy, breathwork, trauma, inner child healing, somatic therapy and integral sound healing. Her passion lies in guiding clients through evidence-based methods to regulate the nervous system, release stuck energy/emotions, and break through limiting beliefs that are causing unhealthy patterns and pain. This approach fosters deep healing and life-changing results, a truth Sonja knows well from her own experience with these therapies. This passion is what fuels her desire to help others heal. ​ If you are seeking more joy, emotional regulation, inner peace, stronger connections, and want to let go of stress, burnout, anxiety, grief, and pain, then Sonja can help. Invest in yourself and embark on this healing journey with her.

Amanda has dedicated her professional life to healing and wellness. She began as an Iyengar yoga teacher, providing guided meditation and physical expansion with breath awareness. As a licensed esthetician since 2005, she has excelled in spa environments, offering customized services and deep connections with her clients. Her passion extends beyond skincare; she supports clients through life's phases, becoming an amateur therapist and life coach. Amanda advocates for diversity and equality, promoting inclusivity for LGBTQ+ and BIPOC communities. Combining training in hypnotherapy, breathwork, somatic movement, dance, and herbal medicine, Amanda offers unique sessions to heal your nervous system from trauma, triggers, and stress. Trauma leaves imprints as patterned behavior and physical discomfort, detaining your true self. Amanda helps clients navigate emotions, leading to monumental life changes and understanding patterns versus gifts. Her unique approach releases stuck emotional energies, creating more space in the physical body, offering more than what talk therapy or a glass of wine with your bestie can. Through her personal journey of healing trauma, Amanda has gained valuable insights and tools, blending them with her spa and wellness experience. She views her healing journey as coming home to her true self rather than just self-improvement. Amanda believes we are not our thoughts but merely the thinkers of them and by intentionally breathing your breath, you can bridge the conscious and subconscious, transitioning from contraction to expansion. Amanda’s mission is to empower individuals to discover their authenticity, release patterns, connect with their true selves, and find grounded safety in their healing journey. Whether exploring emotions, connecting to your body, or using herbal medicine, Amanda’s approach helps you ascend to your best self. If these ideas resonate or terrify you, your true self has guided you here for a purpose. Ready for transformation? Reach out to create your customized journey of healing. Group hypnotherapy and breathwork also offer vibrant communal healing. Book a free 30-minute discovery call today!

Stefanie Hayes is a concierge Registered Nurse and GoWithin Hypno-Breathwork practitioner.  She lives on the central coast of California with her husband and three kids. She enjoys dancing, laying in the sun, playing with her kids, and quiet alone time.   After being a critical care nurse and working in the hospital for 15 years, Stefanie has shifted focus to supporting clients for deeper healing and a wellness focus protecting long-term quality of life. GoWithin Hypno-Breathwork has been transformational for her personally in nervous system regulation after working with trauma, cardiac, and neuro critical care in the ICU. This somatic healing modality was also the instrumental tool in overcoming doubts and limiting beliefs to found her nursing corporation.  We have everything we need inside of us to heal, grow, and become whatever next version of ourselves we choose. But we weren’t made to function in isolation— working with a practitioner who has done their own inner work, and is connected deeply with their own inner resources, can guide you within yourself to release the suppressed emotions and connect with intuition, guidance, and support.  When clients are willing to courageously feel and process what holds them back, Stefanie values the way this practice empowers the client rather than creating a reliance on anything outside of themselves.

Several years ago, someone asked me an amazing question that changed my life. I walked away feeling empowered and passionate about using the challenges of divorce and life experiences to help others. In addition to holding a teaching license, I became certified in life coaching, trained in family mediation, and learned hypno-breathwork somatic healing. I use a combination of these modalities to create individualized journeys for each client. By blending breathwork, visualization, life coaching, and hypnotherapy, I offer a unique approach that fosters a safe environment for clients to feel, connect, release, heal, gain clarity, and rewire. I enjoy guiding adults and adolescents in healing their inner child, creating powerful shifts, deeper connection with self and spirit, developing healthy thoughts and patterns, healing the root cause, and becoming empowered to live their most truthful, authentic lives while maximizing their potential. I lived it! I healed it! I shifted it! And I am passionate about helping others do the same! Check out more at liveanewcoaching.com